As a working mother of 4 grown up children and now a grandmother, I know the challenges of juggling life demands and a rewarding career, whilst raising a family.
Passionate about the importance of wellbeing and empowerment, I know first hand, how this significantly impacts on efficiency, productivity and ultimately profit.
I had a 20-year corporate career, and in that time I discovered the value of motivating individuals and galvanising teams. I turned around an underperforming team of 80 people – reduced headcount by 7%, whilst improving productivity by 40% and decreasing absenteeism from 17% to 5% in just 4 months. Now with nearly 10,000 hours of experience as a coach, I believe people should look forward to coming to work each day, motivated and ready to contribute their very best.
All of this equips me to work incredibly effectively in your business.
Whilst I help build and train successful teams and deliver wellbeing programmes in the workplace, I also work with individuals as a professional coach, stress management practitioner and resilience trainer.
I love helping people to feel really good about themselves: overcoming their limiting beliefs, finding their confidence to leave their comfort zone and helping them to achieve whatever success means to them is incredibly rewarding.
World-class athletes have all the skills, competitiveness and motivation, yet all benefit from working with a coach – the same is true for the rest of us.
I work with people who are striving to improve or going through periods of change or transition. I help them elevate their thinking and problem solving so they can work through their challenges with relative ease and speed.
I also, when I can, support schools and communities to motivate young people to feel confident and achieve their full potential.
In my spare time, I love gardening and my husband and I are currently developing our vegetable allotment in part of our garden. My other passion is travelling, with a ‘bucket list’ map of the world, we are steadily ticking off countries across the globe!
Accredited by the Association for Coaching
Accredited with the Resilience Training Company
Accredited by INLPTA
STRESS MANAGEMENT PRACTITIONER
(Member of the Stress Management Society)
CERTIFIED ADVANCED EFT PRACTITIONER
Master Teacher Member of the UK Reiki Federation